{"version":"1.0","provider_name":"Mauritian Foods Online","provider_url":"https:\/\/mauritianfoodsonline.com\/it\/","author_name":"issadmin","author_url":"https:\/\/mauritianfoodsonline.com\/it\/author\/issadmin\/","title":"Indian Okra - Mauritian Foods Online","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"XDPkmHzSHH\"><a href=\"https:\/\/mauritianfoodsonline.com\/it\/product\/okra-indiana\/\">Indian Okra<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/mauritianfoodsonline.com\/it\/product\/okra-indiana\/embed\/#?secret=XDPkmHzSHH\" width=\"600\" height=\"338\" title=\"&#8220;Indian Okra&#8221; &#8212; Mauritian Foods Online\" data-secret=\"XDPkmHzSHH\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/mauritianfoodsonline.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/mauritianfoodsonline.com\/wp-content\/uploads\/2024\/11\/Okra.jpg","thumbnail_width":2100,"thumbnail_height":1400,"description":"L'okra \u00e8 un ortaggio versatile e nutriente, apprezzato per la sua consistenza unica e il sapore delicato. Cucinato in curry, stufati o saltati in padella, conferisce ai piatti una consistenza setosa e un sapore terroso. L'okra \u00e8 ricco di nutrienti essenziali come le vitamine A e C, fibre e minerali, offrendo una variet\u00e0 di benefici per la salute, tra cui il supporto alla salute digestiva, cardiaca e al controllo della glicemia. Con i suoi molteplici usi culinari e medicinali, l'okra rimane un ingrediente prezioso nelle cucine di tutto il mondo."}